{"id":85205,"date":"2021-11-10T20:02:10","date_gmt":"2021-11-10T20:02:10","guid":{"rendered":"https:\/\/interac1.wpengine.com\/?post_type=content&#038;p=85205"},"modified":"2025-05-30T14:51:07","modified_gmt":"2025-05-30T18:51:07","slug":"four-ways-to-build-healthy-money-habits","status":"publish","type":"content","link":"https:\/\/stage.interac.ca\/en\/content\/life\/four-ways-to-build-healthy-money-habits\/","title":{"rendered":"Four ways to build healthy money habits (no matter what life throws at you)"},"content":{"rendered":"\n<p>Whether you\u2019re preparing for major expenses, saving for a rainy day or just getting your monthly spending under control, managing your money can be a big source of anxiety.&nbsp;<\/p>\n\n\n\n<p>If you\u2019re feeling this way, you\u2019re far from alone: Most Millennials and Gen Z adults stress over money, according to an <em>Interac\u202f <\/em><a href=\"https:\/\/stage.interac.ca\/content\/news\/half-of-gen-z-and-millennial-canadians-are-more-concerned-about-managing-their-finances-amid-covid-19\/\" target=\"_blank\" rel=\"noreferrer noopener\">study,<\/a> <a href=\"https:\/\/stage.interac.ca\/content\/news\/half-of-gen-z-and-millennial-canadians-are-more-concerned-about-managing-their-finances-amid-covid-19\/\" target=\"_blank\" rel=\"noreferrer noopener\">half of Gen Z and Millennials are concerned about managing their money<\/a> during the pandemic\u00a0 \u2014\u202fclear evidence that we all need to be mindful of the impact our finances can have on our overall happiness and well-being.\u00a0<\/p>\n\n\n\n<p>Thankfully, you can get better at managing your money by building healthier money habits. It doesn\u2019t take any particular skills \u2014 mostly determination and consistency. Here\u2019s a few ways to live your best life (and be ready for hard times) by taking control of your finances.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-1-use-digital-payment-solutions-like-interac-debit-to-track-your-spending\"><strong>1. Use digital payment solutions like <em>Interac<\/em> Debit to track your spending<\/strong><\/h2>\n\n\n\n<p>There are now countless ways to make sure your budget is in balance. The simplest is an oldie but a goodie: keeping track via your banking app.&nbsp;<\/p>\n\n\n\n<p>That approach goes hand-in-hand with another familiar tool: debit.\u202f\u201c<a href=\"https:\/\/stage.interac.ca\/content\/news\/half-of-gen-z-and-millennial-canadians-are-more-concerned-about-managing-their-finances-amid-covid-19\/\" target=\"_blank\" rel=\"noreferrer noopener\">Our research<\/a>\u202f reveals that younger Canadians value digital payments for the insight they provide into their spending habits, and are turning to debit payments as a money management tool,\u201d says William Keliehor, Chief Commercial Officer for Interac Corp.\u00a0<\/p>\n\n\n\n<p><em>Interac<\/em>\u202fDebit, as well as\u202f <em>Interac\u202f<\/em>e-Transfer, make it easy to do this, as all your expenses are in one place: By spending the money you already have in your bank account or using <a href=\"https:\/\/stage.interac.ca\/content\/life\/how-to-use-interac-etransfer-request-money\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Interac<\/em> e-Transfer to request money<\/a>, you can watch your balance in real time via your online or mobile banking. Plus, you end up with fewer surprises at the end of the month.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"439\" data-src=\"https:\/\/stage.interac.ca\/wp-content\/smush-webp\/2021\/11\/INT_InLife_Money-Anxieties-1-1024x439.jpg.webp\" alt=\"2. Make a budget and stick to it\" class=\"wp-image-85206 lazyload\" data-srcset=\"https:\/\/stage.interac.ca\/wp-content\/smush-webp\/2021\/11\/INT_InLife_Money-Anxieties-1-1024x439.jpg.webp 1024w, https:\/\/stage.interac.ca\/wp-content\/smush-webp\/2021\/11\/INT_InLife_Money-Anxieties-1-300x129.jpg.webp 300w, https:\/\/stage.interac.ca\/wp-content\/smush-webp\/2021\/11\/INT_InLife_Money-Anxieties-1-768x329.jpg.webp 768w, https:\/\/stage.interac.ca\/wp-content\/smush-webp\/2021\/11\/INT_InLife_Money-Anxieties-1.jpg.webp 1166w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/439;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2<\/strong>. <strong>Make a budget and stick to it<\/strong><\/h2>\n\n\n\n<p>This same\u202f<em>Interac\u202f<\/em>study found that 50 per cent of Millennials and 47 per cent of Gen Z adults worry about getting in over their heads, money-wise. Staying within budget is challenging, but not impossible, and it\u2019s never too late to start budgeting. \u202fHere are some things you can do to avoid overextending yourself.&nbsp;<\/p>\n\n\n\n<p>First, keep track of your income every month: If you know how much money is coming in, you can budget accordingly for your bills and expenses as well as track automatic deposits and money flowing out.&nbsp;<\/p>\n\n\n\n<p>Second, when planning out your monthly budget, make sure to build in an emergency fund that you add to each month. Saving doesn\u2019t happen all at once, but over time, so planning it will make it easier. Remember a little bit can go a long way and there are many ways to <a href=\"https:\/\/stage.interac.ca\/content\/life\/how-interac-etransfer-can-make-life-easier\/\" target=\"_blank\" rel=\"noreferrer noopener\">make your life easier with <em>Interac<\/em> e-Transfer<\/a>.&nbsp;&nbsp;<\/p>\n\n\n\n<p>You\u2019ll thank yourself later when you\u2019ve got surprise expenses, as well as when you\u2019re planning bigger purchases, such as furniture or a new car. Plan those big expenses a few months ahead when possible and set a part of your savings to go towards paying it. That way, when the time comes to make that purchase, there are no surprises.&nbsp;<\/p>\n\n\n\n<p>Third, remember that getting your finances under control will help you get more out of life and know when \u2013 and how much \u2013 you can splurge. Start off by sticking to the basics whenever you can and\u202ftaking care of your needs before your wants. Most people know this, and 58 per cent of Millennials and Gen Z spent more on essentials and less on discretionary items than they did pre-pandemic. For any spending that falls outside of regular bills, give yourself a weekly, or monthly, allowance. You\u2019ll know when to hit the brakes if you set a spending limit ahead of time for a night out or an unplanned purchase (or just grabbing coffee or takeout on the go \u2014\u202fit all adds up!).&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3.&nbsp; Be mindful of the toll your finances take on your mental health<\/strong><\/h2>\n\n\n\n<p>Although we can avoid taking on extra debt, sometimes our financial situation changes unexpectedly. It\u2019s normal to feel sad or angry when living through financial hardship, and you shouldn\u2019t just ignore those feelings. Things like <a href=\"https:\/\/stage.interac.ca\/content\/life\/how-to-use-interac-etransfer-request-money\/\" target=\"_blank\" rel=\"noreferrer noopener\">asking for your money when it\u2019s due<\/a>, using <em>Interac <\/em>Debit to pay for things with your own money, or setting up automatic deposits and payments to stay ahead of your finances, are all small things you can do to ease the mental load. So give yourself some space to process the change \u2014\u202fit\u2019s an important part of moving on and picking yourself up (here\u2019s a great <a href=\"https:\/\/www.mentalhealthcommission.ca\/sites\/default\/files\/2020-06\/covid_tip_sheet_financial_stress_eng.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u202fresource about managing financial stress<\/a>\u202ffrom the Mental Health Commission of Canada).\u00a0<\/p>\n\n\n\n<p>Don\u2019t be scared of talking about your financial situation with someone you trust, like a family member or close friend, to share your emotions or ask for guidance or advice.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"439\" data-src=\"https:\/\/stage.interac.ca\/wp-content\/smush-webp\/2021\/11\/INT_InLife_Money-Anxieties-2-1024x439.jpg.webp\" alt=\"4. Build overall financial resilience \" class=\"wp-image-85208 lazyload\" data-srcset=\"https:\/\/stage.interac.ca\/wp-content\/smush-webp\/2021\/11\/INT_InLife_Money-Anxieties-2-1024x439.jpg.webp 1024w, https:\/\/stage.interac.ca\/wp-content\/smush-webp\/2021\/11\/INT_InLife_Money-Anxieties-2-300x129.jpg.webp 300w, https:\/\/stage.interac.ca\/wp-content\/smush-webp\/2021\/11\/INT_InLife_Money-Anxieties-2-768x329.jpg.webp 768w, https:\/\/stage.interac.ca\/wp-content\/smush-webp\/2021\/11\/INT_InLife_Money-Anxieties-2.jpg.webp 1166w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/439;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. Build overall financial resilience<\/strong><\/h2>\n\n\n\n<p>Looking to the future, 63 per cent of Millennials would like to make their finances more resilient.<\/p>\n\n\n\n<p>Once again, saving up an emergency fund is a great idea. Don\u2019t forget to keep adding to your emergency fund, even while you\u2019re paying down debt, to avoid incurring even more debt if ever you fall on hard times.<\/p>\n\n\n\n<p>You should also be cultivating strong relationships in your community. Your social network could help provide solutions to a range of problems: finding a new job, getting a deal on something you need, and other forms of help.<\/p>\n\n\n\n<p>A strong community can also help you with your mental health, if you have dependable people to lean on when necessary.<\/p>\n\n\n\n<p>Finally, there\u2019s a lot to be said for developing some thrifty skills like learning to cook on a budget and finding good deals in stores \u2014&nbsp;by saving up where you can, you can save up money for the future, or just have a bit extra to treat yourself at the end of the month. You never know when a rainy day will come, but you can prepare today without sacrificing the things you love.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>Discover how simple <em>Interac<\/em> Debit can be.<\/strong><\/p>\n\n\n\n<section id=\"button-ochre-block_cec8dad8908af306f14fb95ed669d061\" class=\"button-link\">\n    <div class=\"grid-container\">\n        \n                        <div class=\"grid-x grid-padding-x align-center\">\n                        \n            <a href=\"https:\/\/stage.interac.ca\/content\/life\/behind-the-scenes-of-your-everyday-payments-simplifying-the-complicated\/\" class=\"button-ochre\" aria-label=\"Click here\">Click here<\/a>\n            \n                            <\/div>\n                    \n    <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Whether you\u2019re preparing for major expenses, saving for a rainy day or just getting your monthly spending under control, managing your money can be a big source of anxiety.&nbsp; If you\u2019re feeling this way, you\u2019re far from alone: Most Millennials and Gen Z adults stress over money, according to an Interac\u202f study, half of Gen&hellip;<\/p>\n","protected":false},"author":28,"featured_media":85210,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"content-tags":[279,272],"content-category":[192],"spokespeople":[],"in_the_know_post_format":[169],"class_list":["post-85205","content","type-content","status-publish","format-standard","has-post-thumbnail","hentry","content-tags-interac-debit","content-tags-interac-e-transfer","content-category-life","in_the_know_post_format-article"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How Interac Debit can help you build healthy money habits<\/title>\n<meta name=\"description\" content=\"Learn to build healthy 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